Personal hygeine

Good personal hygiene is one of the best ways to protect yourself from getting illnesses such as gastroenteritis and the comon cold. washing your hands with soap removes germs that can make you ill. maintaining good personal hygiene will also prevent you from spreading diseases to other people. PERSONAL HYGIENE INCLUDES: Cleaning your body everyday Washing your hands with soap after going to hthr toilet Brushing your teeth twice a day covering your mouth and nose with a tissue when sneezing or coughing washing yourhands after handling pets and other animals.