Try to bath or shower each day.Wash well, especially under your armpits and around your genitals and anus. Keeping clean will prevent skin irritations and remove bacteria that cause body odour. Wash yourself with soap, shower gel or a hypoallergic body wash. Soap removes more germs, but you may need to wash sensitive body parts with plain water or salt water.If there is no tap water or it is scarce, clean yourself with a clean wet cloth or sponge.
PREVENTING BODY ODOUR: After washing ,apply deodorant to your armpits .Put on clean , dry clothing .Wash sweaty or dirty garments well and ,if possible ,hang them outdoors to dry .If you have a problem with excessive sweating ,make an appointment to see a doctor
This is really important when it comes to bathing each and everyday
ReplyDeleteVery important
ReplyDeleteIts important to keep a healthy body,
ReplyDeleteThe laziness in me needs to see this and process it.... Cos I do all thinhgs but there's just that day when the bathing gets tricky no lie... I have to drag myself and I'm not a fan of water. Just common sense that takes me back to the water everyday.
ReplyDeleteWhen you look good you feel good😛
ReplyDelete👌
ReplyDeleteWho doesn't love feeling fresh??
ReplyDeleteThanks a billion Helvi👌
Keeping up with hygiene
ReplyDelete